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Smoking to Relieve Tension or Improve Mood

Table of Contents


Overview

Smoking is not a long-term solution for dealing with stress, tension, or depression. The relief you get from smoking comes from the act of taking time out to smoke and from the actions of nicotine in your brain. If you return to the stressful situation after you finish smoking, it doesn't take long before the tension comes back. And then you need another cigarette.


Credits for Smoking to Relieve Tension or Improve Mood

Current as of: November 15, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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