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Signs of Stress

Table of Contents


Overview

The signs of stress can be physical or mental. Some people call this "storing" stress in the body (physical) or in the mind (mental).

Common physical symptoms of stress include:

You also may notice signs of stress in your thinking, behavior, or mood. You may:


Credits for Signs of Stress

Current as of: June 24, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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