Bursitis (Holistic)

About This Condition

Shoulder joint soreness and swelling may be caused by bursitis, an arthritis-like condition. According to research or other evidence, the following self-care steps may be helpful.
  • Uncover the cause

    Work with a knowledgeable health professional to find out what is causing your bursitis and to determine effective treatments

About

About This Condition

Bursitis is an inflammation of one or more bursa (fluid-filled sacs that reduce friction around joints).

The most common bursa to become inflamed is in the shoulder. The cause of bursitis is mostly unknown, but trauma or arthritis may be involved.

Symptoms

Acute bursitis causes pain, tenderness over the inflamed bursa, and limited range of motion. Chronic bursitis attacks may follow acute bursitis, unusual exercise, or strain. Attacks may last a few days to several weeks and are characterized by pain, swelling, and tenderness.

Supplements

What Are Star Ratings?
Supplement Why
1 Star
Boswellia
Refer to label instructions
Some doctors recommend using the anti-inflammatory herbs boswellia, turmeric, willow, and topical cayenne ointment for bursitis.

While there have been few studies on herbal therapy for bursitis, most practitioners would consider using anti-inflammatory herbs that have proven useful in conditions such as rheumatoid arthritis. These would include boswellia, turmeric, willow, and topical cayenne ointment.

1 Star
Chili Peppers
Refer to label instructions
Some doctors recommend using the anti-inflammatory herbs boswellia, turmeric, willow, and topical cayenne ointment for bursitis.

While there have been few studies on herbal therapy for bursitis, most practitioners would consider using anti-inflammatory herbs that have proven useful in conditions such as rheumatoid arthritis. These would include boswellia, turmeric, willow, and topical cayenne ointment.

1 Star
Turmeric
Refer to label instructions
Some doctors recommend using the anti-inflammatory herbs boswellia, turmeric, willow, and topical cayenne ointment for bursitis.

While there have been few studies on herbal therapy for bursitis, most practitioners would consider using anti-inflammatory herbs that have proven useful in conditions such as rheumatoid arthritis. These would include boswellia, turmeric, willow, and topical cayenne ointment.

1 Star
Vitamin B12
Refer to label instructions
Vitamin B12 injections have been shown to relieve symptoms of acute shoulder bursitis and decrease the amount of calcification in some cases.

In a preliminary study, intramuscular injections of vitamin B12 relieved the symptoms of acute subdeltoid (shoulder) bursitis and also decreased the amount of calcification in some cases. This mechanism is not understood. Oral B vitamins are unlikely to have the same effect, since the body’s absorption of vitamin B12 is quite limited. A doctor should be consulted regarding B12 or B12 injections.

1 Star
White Willow
Refer to label instructions
Some doctors recommend using the anti-inflammatory herbs boswellia, turmeric, willow, and topical cayenne ointment for bursitis.

While there have been few studies on herbal therapy for bursitis, most practitioners would consider using anti-inflammatory herbs that have proven useful in conditions such as rheumatoid arthritis. These would include boswellia, turmeric, willow, and topical cayenne ointment.

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