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Physical Activity for Children and Teens
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How Exercise Helps Children and Teens
(Current section)
Three Types of Fitness for Children
Tips for Helping Your Child
Fitness: Teaching Your Child to Stay Active
Helping Children With Disabilities Stay Active
Quick Tips: Fitting Physical Activity Into Your Day
Tips for Helping Your Teen
Preventing Children's Injuries From Sports and Other Activities
Related Information
Adolescent Sensory and Motor Development
Anabolic Steroids
Healthy Attitudes Toward Food and Exercise
Healthy Habits for Kids
Helping Your Child Who Is Overweight
Type 1 Diabetes in Children: Safe Exercise
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