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Learn about quitting smoking (Current section)
Quitting Smoking: Getting Support
Quitting Smoking: Helping Someone Quit
Quitting Smoking: Should I Use Medicine?
Quitting Smoking: Coping With Cravings and Withdrawal
More Information
Assess Your Tobacco Use
Committing to Quitting: Your Quit-Tobacco Plan
Comparing Nicotine Replacement Methods
Comparing Stop-Smoking Medicines
Coping With Cravings When You're Quitting Tobacco
Health Risks Related to Smokeless Tobacco
John's Story: Crossing the Smoke-Free Finish Line
Keeping Change Going—Your New Normal
Linda's Story: Quitting Smoking Lowers My Risk
Lung Cancer and Other Lung Problems From Smoking
Making a Change That Matters
Making Positive Changes in Your Life After Quitting Smoking
Making Your Change Happen
My Reasons to Quit Smoking
Nancy's Story: Quitting Smoking Takes More Than Willpower
Nate's Story: Sick of Smoking
Ned's Story: Quitting Smoking
Nicotine Gum
Nicotine Inhaler
Nicotine Patches
Not Ready for Change?
Planning for a Change That Matters
Quit-Smoking Programs
Quitting Smokeless Tobacco
Quitting Smoking and Avoiding Smoke During Pregnancy
Quitting Smoking Journal
Quitting Smoking: How Family and Friends Can Help
Quitting Smoking: How Support Groups Can Help
Quitting Smoking: Temptations and Cravings
Quitting Smoking: Your Social Life
Recommitting to Staying Tobacco-Free
Risks of Smoking Cigars and Pipes
Smoking and Coronary Artery Disease
Smoking Fewer Cigarettes
Smoking to Relieve Tension or Improve Mood
Smoking Triggers
Smoking: Choosing a Good Time to Quit
Smoking: Health Risk for Family Members
Smoking: Problems With Pregnancy
Smoking: Sexual and Reproductive Problems
Teen Smokers: Reasons to Quit
Thinking About a Change?
Tobacco Use Disorder
Tobacco Use in Teens
Track Your Tobacco Use
Vaping
Younger-Looking and Healthier Body After Quitting Smoking
Quitting Smoking: Should I Use Medicine?
Quitting Smoking: Coping With Cravings and Withdrawal
Quitting Smoking: Dealing With Weight Gain
Quitting Smoking: Getting Support
Quitting Smoking: Helping Someone Quit
Quitting Smoking: Preventing Slips or Relapses

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