Video Library
With over 600 videos to explore, we cover a wide breadth of topics to help improve your health understanding. If you’re curious about a condition or procedure or need help with a tough decision, these will help you take charge of your health.
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Lifestyle (Being Active)
Wellness & Family > Lifestyle (Being Active)
- 5 Tips to Keep Your Healthy Lifestyle Change Going
- COPD: You Can Still Be Active
- Coronary Artery Disease: Being Active
- Coronary Artery Disease: Commit to Making an Exercise Plan
- Diabetes: How Exercise Can Help
- Exercising Safely With Arthritis
- Fitness: Increasing Your Core Stability
- Fitness: Moving More
- Fitness: What Will Move You?
- Gestational Diabetes: Activity
- Getting Started With Flexibility and Stretching
- Heart Failure: Being Active
- Heart Failure: Your Reason to Be Active
- How to Do Curl-Ups
- Low Back Pain: Keep Moving
- Measuring the Intensity of Your Activity
- Older Adults: Be Inspired to Get Active
- Older Adults: Getting Active After a Health Scare
- Older Adults: Making Physical Activity a Routine
- Older Adults: Overcoming Barriers to Fitness
- Prediabetes: Healthy Changes You Can Make
- Seated Exercises for Older Adults
- Stress Management: Using Yoga to Relax
- Teens: Get Moving!
