It Fits!, Fallon Health’s fitness reimbursement program, gives eligible families up to $400 ($200 for an individual contract) to use toward health club memberships, aerobics, Pilates and yoga classes, Weight Watchers® programs and school and town sports leagues.
Learn more about It Fits! at (Benefits may vary by employer)

Top of the pageLearning Center

Healthy Eating

Learn about healthy eating

Most people have heard that healthy eating is important. But it can be hard to know what healthy eating means. Our topics can teach you how to eat well, whether your goal is to feel good, manage your weight, or prevent health problems. You will also find plenty of information about nutrition for health conditions such as diabetes, heart disease, food allergies, digestive problems, and eating disorders.

To learn more, browse our Healthy Eating topics or start with these: