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We found about 53 results for Quitting Smoking and Tobacco

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  1. Quitting SmokingProvides links to info about quitting smoking. Includes links for getting support, helping others quit, using medicines, cravings and withdrawal, and the effect smoking has on a smoker's lifespan.
  1. Quit-Smoking Programs
  2. Quitting Smoking: Dealing With Weight GainDiscusses how to deal with weight gain after you've quit smoking. Covers creating a plan before quitting to make weight control easier. Offers tips for avoiding weight gain.
  3. Quitting SmokingProvides questions to help you learn why you use tobacco. Discusses the benefits of quitting and offers strategies for quitting. Explains nicotine dependence and offers link to info on nicotine replacement therapy.
  4. Quitting Smoking: Coping With Cravings and Withdrawal
  5. Coping With Cravings When You're Quitting Tobacco
  6. Interactive Tool: Are You Ready to Quit Smoking?
  7. Quitting Smoking: Getting Support
  8. Quitting Smoking Journal
  9. My Reasons to Quit Smoking

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