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Healthy Eating: Staying With Your Plan

Table of Contents


It can be easy to get off track with healthy eating plans. If this is true for you, just think of healthy eating as a work in progress. When you learn from experience, you get better at it each time you refocus your plan.

Here are two important ways you can get yourself back on track and stay there.

Credits for Healthy Eating: Staying With Your Plan

Current as of: September 20, 2023

Author: Healthwise Staff (
Clinical Review Board (
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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