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Making Positive Changes in Your Life After Quitting Smoking

Table of Contents


Overview

Below are some of the most common and helpful strategies people use to get through the tough period of nicotine withdrawal.

Other helpful tips to stay smoke-free:


Credits for Making Positive Changes in Your Life After Quitting Smoking

Current as of: June 24, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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