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Fitness: Choosing Activities That Are Right for You

Table of Contents


Overview

When you're active, life can be better. But it can be hard to get into the habit of daily activity. It's important to find activities that fit your lifestyle and your personality.

Answering the questions below may help you figure out what activities would be best for you.


Credits for Fitness: Choosing Activities That Are Right for You

Current as of: June 5, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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