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Quitting Smoking: Helping Someone Quit

Table of Contents


Overview

Your partner or friend has decided it's time to quit using tobacco. This is great news. You're excited, and you want to help. Here are a few things to think about.


How can you help someone quit using tobacco?

Family and friends are an important source of support and motivation for a person who is trying to quit using tobacco. But before offering help, ask if it's okay to help, and then ask what you can do. Don't assume that the person wants your help or that you know the best way to help.

If a person asks for your support, there are many things you may be able to do.


Credits for Quitting Smoking: Helping Someone Quit

Current as of: November 15, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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