Hypomanic episodes can occur in people who have mood disorders. Hypomanic episodes are less severe than manic episodes, although a hypomanic episode can still interfere with your ability to function properly.
Hypomania may be diagnosed if:
- A distinct period of elevated or irritable mood occurs in which the mood is clearly different from a regular nondepressed mood.
- Three or more of the following symptoms last for a significant period of time:
- Inflated self-esteem or unrealistic feelings of importance
- Decreased need for sleep (feels rested after only a few hours of sleep)
- Talkativeness
- Racing thoughts or flight of ideas
- Being easily distracted
- An increase in goal-directed activity (work or personal)
- Irresponsible behaviors that may have serious consequences, such as going on shopping sprees, engaging in increased sexual activity, or making foolish business investments
- The mood or behavior change is noticeable to others.
- The episode is not severe enough to cause impairment in social or job functioning and does not require hospitalization.
- The symptoms are not caused by substance use.
If you feel that you or someone you care about may be experiencing a hypomanic episode, contact your doctor to discuss the possible causes and the treatment options.
Current as of: October 20, 2022
Author: Healthwise Staff
Medical Review:
Patrice Burgess MD - Family Medicine
Kathleen Romito MD - Family Medicine
Christine R. Maldonado PhD - Behavioral Health