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Making a Change That Matters

Table of Contents


Overview

Almost everyone wants to change or improve some part of their life. For some people, it's eating better or getting more exercise. For others, it might be quitting smoking or drinking less. But whatever the change, you have to be ready to make it. And only you know when you're ready for a change.

Maybe you're ready for a change today. Or maybe you don't feel like you need to make a change right now. No matter where you're at—you've come to the right place.

Which of these sounds most like you?

Learn more


Credits for Making a Change That Matters

Current as of: June 24, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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