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Quick Tips: Smart Snacking When You Have Diabetes

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Follow your body's hunger and fullness signals. Smart snacking can help you keep your blood sugar levels stable, especially if you are taking medicine for diabetes.

Eat your meals and snacks at the same time each day. Overall, try to eat a wide range of foods. Spread carbohydrates all through the day. This will give you a ready supply of energy and help control your blood sugar.


Credits for Quick Tips: Smart Snacking When You Have Diabetes

Current as of: October 2, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
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