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Returning to Work With Low Back Pain

Table of Contents


Overview

Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone.

Moving keeps your back muscles strong, which can help your back. And avoiding activity for more than a day or two can make back pain worse.


Credits for Returning to Work With Low Back Pain

Current as of: July 17, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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The Health Encyclopedia contains general health information. Not all treatments or services described are covered benefits for Kaiser Permanente members or offered as services by Kaiser Permanente. For a list of covered benefits, please refer to your Evidence of Coverage or Summary Plan Description. For recommended treatments, please consult with your health care provider.