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Healthy Aging
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Overview
Normal Aging
Coping With Changing Sleep Patterns as You Get Older
Frailty in Older Adults
Healthy Aging: Is It Time to Stop Driving?
Preventing Falls in Older Adults Who Take High-Risk Medicines
Physical Activity
Being Active When You Have Health Problems
Get Regular Exercise for Mental Health
Physical Activity as You Get Older
Physical Activity Helps Prevent a Heart Attack and Stroke
Preventing Falls: Exercises for Strength and Balance
Preventing Falls in Older Adults
Quick Tips: Having Enough Energy to Stay Active
Emotional and Mental Wellness
Grief: Helping Older Adults With Grief
How You Can Help Older Adults Stay Connected
Sharing Memories With Older Adults
Simple Ways to Connect With Others and Reduce Loneliness
Spirituality and Your Health
Stop Negative Thoughts: Choosing a Healthier Way of Thinking
Sexual Wellness
Safer Sex
Sex and Your Heart
Getting the Nutrition You Need
Healthy Eating and Older Adults
Heart-Healthy Eating
Getting the Medical Care You Need
Your Medicare Yearly Wellness Visit
Related Information
Choosing a Vitamin and Mineral Supplement
Coping With Changing Sleep Patterns as You Get Older
Dealing With Emergencies
Family Life Cycle Theory
Getting Enough Calcium and Vitamin D
Healthy Eating and Older Adults
Preventing Falls in Older Adults
Protecting Your Skin From the Sun
Reducing Medication Costs
Safer Sex
Stop Negative Thoughts: Choosing a Healthier Way of Thinking
References
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