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Fatigue During Pregnancy

Table of Contents


Overview

It's common to feel more tired during pregnancy. This tiredness, or fatigue, is most common during the first and third trimesters.

During the first trimester, your developing baby (fetus) is growing quickly. Your body is producing higher levels of progesterone. This hormone has been linked to increased fatigue.

You may have more energy during most of your second trimester.

In the third trimester, your body is dealing with the physical demands of carrying a larger baby. And you may not sleep well. All of this can make you feel tired.

Caring for yourself when you're tired

During pregnancy, your body is doing a lot of hard work.

Try these tips when you feel tired.


Credits for Fatigue During Pregnancy

Current as of: July 10, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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