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Gout: Changing Your Diet

Table of Contents


Overview

Gout is a form of arthritis. It's caused by a buildup of uric acid crystals in a joint. It causes sudden attacks of pain, swelling, redness, and stiffness. Gout usually occurs in one joint, especially the big toe. Medicines can help stop a gout attack and prevent future attacks.

Medicines have largely replaced the need to restrict what you eat when you have gout. But making changes in your diet may still help.

To help control gout:


How to eat to help manage gout

There are several things you can do as part of an eating plan for gout.


Credits for Gout: Changing Your Diet

Current as of: July 10, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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