Coronavirus Resource Center

Resources on what you can do to stay healthy, and what to do if you feel ill.updated frequently
Skip Navigation
  • Get Quick Care
  • Find a Doctor
  • Patient Portal
  • Pay My Bill
  • Contact Us
  • Services & Treatments
  • Our Commitment To You
  • Locations
  • Patients & Visitors
  • Get Quick Care
  • Find a Doctor
  • Patient Portal
  • Pay My Bill
  • Careers
  • Contact Us
  • 828-213-1111
Mission Health
  • Services & Treatments
  • Our Commitment To You
  • Locations
  • Patients & Visitors
828-213-1111
HomeHome
 
A-ZCategory

Video Library

With over 600 videos to explore, we cover a wide breadth of topics to help improve your health understanding. If you’re curious about a condition or procedure or need help with a tough decision, these will help you take charge of your health.

Featured Video

Lifestyle (Being Active)

  • Conditions
  • Wellness & Family
  • Tests & Treatments
  • Patient Support
  • All Videos

Wellness & Family > Lifestyle (Being Active)

  • 5 Tips to Keep Your Healthy Lifestyle Change Going
  • COPD: You Can Still Be Active
  • Coronary Artery Disease: Being Active
  • Coronary Artery Disease: Commit to Making an Exercise Plan
  • Diabetes: How Exercise Can Help
  • Exercising Safely With Arthritis
  • Fitness: Increasing Your Core Stability
  • Fitness: Moving More
  • Fitness: What Will Move You?
  • Gestational Diabetes: Activity
  • Getting Started With Flexibility and Stretching
  • Heart Failure: Being Active
  • Heart Failure: Your Reason to Be Active
  • How to Do Curl-Ups
  • Low Back Pain: Keep Moving
  • Measuring the Intensity of Your Activity
  • Older Adults: Be Inspired to Get Active
  • Older Adults: Getting Active After a Health Scare
  • Older Adults: Making Physical Activity a Routine
  • Older Adults: Overcoming Barriers to Fitness
  • Prediabetes: Healthy Changes You Can Make
  • Seated Exercises for Older Adults
  • Stress Management: Using Yoga to Relax
  • Teens: Get Moving!
 
Share on Facebookpost a link to Lifestyle (Being Active) information on FacebookTweetpost a link to Lifestyle (Being Active) information on TwitterEmailsend a link to Lifestyle (Being Active) information by emailText Messageshare a link to Lifestyle (Being Active) information by textPrint this pagePrint this page

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use You are leaving this website for information purposes only and Privacy Policy You are leaving this website for information purposes only. Learn how we develop our content You are leaving this website for information purposes only.

URAC accredited health website You are leaving this website for information purposes only

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use You are leaving this website for information purposes only and Privacy Policy You are leaving this website for information purposes only. Learn how we develop our content You are leaving this website for information purposes only.

Healthwise is a URAC accredited You are leaving this website for information purposes only health web site content provider. To learn more about Healthwise, visit Healthwise.org You are leaving this website for information purposes only.

©1995-2021 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

URAC accredited health website You are leaving this website for information purposes only
 Healthwise, Incorporated. You are leaving this website for information purposes only
Make a Donation Need help? Call us at 828-213-1111
Connect with Mission Health

  • Notice of Non-Discrimination
  • Bienvenidos
  • Patient Rights
© Copyright 2018 Mission Health and its affiliates.