A meniscus tear is a common knee injury. Work with your doctor to plan a rehabilitation (rehab) program. A rehab program will help you regain as much strength and flexibility in your knee as possible. This will likely include physical therapy and home exercises.
Here are some exercises that you might be given. Work with your doctor and physical therapist to design a program that will best help you reach your goals.
Meniscus tear rehab: How to do the exercises
Current as of: July 17, 2023
Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
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