Use Your Plate to Eat Healthy

Use Your Plate to Eat Healthy


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Use the Plate Method to guide your eating choices. Learn how to build 3 healthy meals and choose 1 or 2 healthy snacks a day.

Click on the address below or copy it into your device’s web browser (Firefox, Google Chrome, Microsoft Edge, Safari, etc.) to view or print the resource. The Spanish translation includes both English and Spanish language text.


Use Your Plate to Eat Healthy


Use su plato para comer de manera saludable


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