Use Your Plate to Eat Healthy

Use Your Plate to Eat Healthy

 

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Use the Plate Method to guide your eating choices. Learn how to build 3 healthy meals and choose 1 or 2 healthy snacks a day.

Click on the go.osu.edu address below or copy it into your device’s web browser (Firefox, Google Chrome, Microsoft Edge, Safari, etc.) to view or print the resource. Each translation includes English and the specific language text.

English

Use Your Plate to Eat Healthy

go.osu.edu/pted4101

Nepali

go.osu.edu/pted5107

Spanish

Use su plato para comer de manera saludable

go.osu.edu/pted4249

 

© The Ohio State University Wexner Medical Center

This is for informational purposes only. Talk with your doctor or health care team if you have any questions about your care. For more health information, call the Library for Health Information at 614-293-3707 or email: health-info@osu.edu.