Use Your Plate to Eat Healthy

Use Your Plate to Eat Healthy

 

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Use the Plate Method to guide your eating choices. Learn how to build 3 healthy meals and choose 1 or 2 healthy snacks a day.

Click on the go.osu.edu address below or copy it into your device’s web browser (Firefox, Google Chrome, Microsoft Edge, Safari, etc.) to view or print the resource. The Spanish translation includes both English and Spanish language text.

English

Use Your Plate to Eat Healthy

go.osu.edu/pted4101

Spanish

Use su plato para comer de manera saludable

go.osu.edu/pted4249

 

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