Exercise Log: Oncology Rehabilitation (The James)
Exercise Log: Oncology Rehabilitation (The James)
* Rate of Perceived Exertion (RPE) | RPE Scale |
This tells how you feel when you are exercising. Choose a number between 0 and 10 to rate how much effort you had to use. The lowest number 0 means no effort to exercise. A 5 means you had to use strong effort to exercise. Try to exercise around a RPE level of 6 and no higher. | 0 | No effort |
1 | Light effort |
2 | Light effort |
3 | Moderate effort |
4 | Moderate effort |
5 | Strong effort |
6 | Strong effort |
7 | Very strong effort |
8 | Very strong effort |
9 | Very, very strong effort |
10 | Maximum effort |
Date/Time | *RPE (0-10) | Length of Time Walking | Distance Walked | Notes |
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© August 29, 2022. The Ohio State University Comprehensive Cancer Center – Arthur G. James Cancer Hospital and Richard J. Solove Research Institute.
This handout is for informational purposes only. Talk with your doctor or health care team if you have any questions about your care.
Author:
OSUWMC
Medical Review:
Patient Education