Marble Pickups

Marble pickup: Exercise for plantar fasciitis

Put marbles on the floor next to a cup. Using your toes, try to lift the marbles up from the floor and put them in the cup.

Current as of: July 1, 2021

Author: Healthwise Staff
Medical Review:
William H. Blahd Jr. MD, FACEP - Emergency Medicine
Adam Husney MD - Family Medicine
Kathleen Romito MD - Family Medicine
Gavin W.G. Chalmers DPM - Podiatry and Podiatric Surgery