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Coping Strategies to Avoid Harming a Baby

Table of Contents


Overview

If you want to save this information but don't think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number.

Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. Use a safe computer, such as one at work, a friend's home, or a library.

Caring for a baby can be difficult and frustrating at times. Most parents have periods when they feel overwhelmed, exhausted, and extremely frustrated. Help manage your frustration and anger by learning healthy ways to handle the stress of child care. You can learn techniques to help you stay in control of your emotions and prevent yourself from becoming overwhelmed when everyday pressures mount. The following strategies can help you function in a loving and healthy way with your baby.


Credits for Coping Strategies to Avoid Harming a Baby

Current as of: June 24, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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