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Cancer Support: Dealing With Emotions and Fears

Table of Contents


Overview

When you have cancer, you may have a lot of different feelings, like anger, sadness, and fear. And your feelings can change from day to day, and even moment to moment. Most people who have cancer deal with feelings like this.

Although it may be hard at first, look for things each day that help you find a new sense of purpose and meaning. You may find that you appreciate even more things in your life like family or good friends. Keep looking for small things that help you feel at peace. Here are some examples of things that may help you cope with your emotions. Maybe you'll see one or two ideas you'd like to try.

Building resilience

Here are some tips for building resilience.

Where to learn more

Ask your doctors to suggest good sources for cancer information. They may have information for you or may recommend trustworthy websites. And many hospitals have medical libraries that are open to the public.

A number of national organizations have websites you can trust. They include:


Credits for Cancer Support: Dealing With Emotions and Fears

Current as of: February 9, 2022

Author: Healthwise Staff
Medical Review:
E. Gregory Thompson MD - Internal Medicine
Kathleen Romito MD - Family Medicine
Elizabeth T. Russo MD - Internal Medicine


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