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Low Back Pain: Easing Back Into Your Daily Activities

Table of Contents


Overview

For the first day or two of pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make back pain worse. Sitting can make it worse too.

Here are some tips that can help.


Credits for Low Back Pain: Easing Back Into Your Daily Activities

Current as of: March 9, 2022

Author: Healthwise Staff
Medical Review:
William H. Blahd Jr. MD, FACEP - Emergency Medicine
Adam Husney MD - Family Medicine
Kathleen Romito MD - Family Medicine
Joan Rigg PT, OCS - Physical Therapy


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