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Making Positive Changes in Your Life After Quitting Smoking

Table of Contents


Topic Overview

Below are some of the most common and helpful strategies people use to get through the tough period of nicotine withdrawal.

Other helpful tips to stay smoke-free:


Credits for Making Positive Changes in Your Life After Quitting Smoking

Current as of: February 11, 2021

Author: Healthwise Staff
Medical Review:
Adam Husney MD - Family Medicine
Kathleen Romito MD - Family Medicine
Christine R. Maldonado PhD - Behavioral Health


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