Healthwise
To print: Use your web browser's print feature. Close this window after printing.

Healthy Eating: Staying With Your Plan

Table of Contents


Overview

It can be easy to get off track with healthy eating plans. If this is true for you, just think of healthy eating as a work in progress. When you learn from experience, you get better at it each time you refocus your plan.

Here are two important ways you can get yourself back on track and stay there.


Credits for Healthy Eating: Staying With Your Plan

Current as of: September 20, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


Note: The "printer friendly" document will not contain all the information available in the online document. Some information (e.g. cross-references to other topics, definitions or medical illustrations) is only available in the online version.

© 1995-2024 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information.