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Social Anxiety Disorder
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Condition Basics
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Symptoms
Symptoms of Severe Anxiety and Panic
What Happens
Exams and Tests
Self-Test for Anxiety
Treatment Overview
Antidepressants
Exposure Therapy
Tips for Finding a Counselor or Therapist
Self-Care
Anxiety: Stop Negative Thoughts
Energy and Sports Drinks
Get Regular Exercise for Mental Health
Guided Imagery
Progressive Muscle Relaxation
Sleeping Better
Stop Negative Thoughts: Getting Started With Thought Reframing
Stress Relief and Relaxation
Related Information
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