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Tips for Finding a Counselor or Therapist

Table of Contents


Overview

The terms counselor and therapist cover a variety of trained professionals. The differences between therapists, psychologists, psychiatrists, and counselors may not be as important to you as finding someone with whom you are comfortable.

Professionals who might provide counseling services include:

Some insurance plans do not cover all types of therapists. Check with your insurance company for details.

Choosing a counselor or therapist

Here are some tips to keep in mind when calling to make an appointment with a counselor or therapist.

If you go to a therapist and don't like what happens, don't give up on the idea of counseling. Sometimes a different counselor will fit your personality better. Try again with someone new.


Credits for Tips for Finding a Counselor or Therapist

Current as of: June 24, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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