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Manage Stress for Your Heart

Table of Contents


Overview

Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress can lead to angina symptoms and maybe a heart attack.

Taking steps to manage stress can improve your health and life.

No single method of managing stress works for everyone. You may need to try several methods to find one that works for you. You may need to combine a few methods to get the best results.


Credits for Manage Stress for Your Heart

Current as of: June 24, 2023

Author: Healthwise Staff (https://www.healthwise.org/specialpages/legal/abouthw/en)
Clinical Review Board (https://www.healthwise.org/specialpages/legal/abouthw/en)
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.


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